When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? When working with clients, I like to build from the ground up and teach you how to change your lifestyle for good. Transforming your Body is all about consistency month after month to stay in your best shape. I am a busy 48-year-old mom of of 4 beautiful children, and I know how busy life gets, let me help you find the balance you need to make the changes in your life My Achievements Top 16 and finalist for SA Bikini Model Search Body Beautiful contestant (Fitness Bikini 35 plus and Fitness Model) 4th place International Bodybuilding and Fitness Federation open Bikini Selected to represent South Africa at worlds in Slovenia for International bodybuilding and fitness federation (ibff) in the age category 40+ Bikini. 6th place Bikini Exteme Bodies Rand Show 2016 3rd place ibff Miss Fitness over 40 (SA champs qualifier) 4th place ibff Miss Fitness model u165 (SA champs qualifier) 3 rd place ibff SA championships 2016 Miss Fitness over 40 6th place ibff SA championships 2016 Miss Fitness model u165 Podium Placing in various trail running races (Kinetic Trail Running, Klipriversberg Trail Runs) 94.7 Cycle challenge Finisher 2016 1st Place Rand Show Extreme Bodies Trained Bikini 2018 Crowned Mrs Beach Body SA 2018 2nd place Miss Beach Bikini over 35 Pro –Divas 2019 4th place Miss Fitness Model Pro-Divas 2019 2nd Princess Mrs Beach Body SA 2019