10 weeks to a New You

10 weeks to Change your Fitness and Nutrition Habit to Transform your Body and MInd

Plan Includes

  • 10 weeks of Training and Nutrition to get you into Shape

  • Fitness plan with video demonstrations & instructions to perform

  • Meal plan & Recipes including Smoothie Recipes

  • Regular progress check-ins with Photos

  • Chat support

  • Various 20 minutes or less Workouts

  • 5 Min Daily Meditation

How it works

  • • Purchase the plan
  • • Complete onboarding questionnaire after logging into the app
  • • Your personalised schedule is made available in the app in 24-48 hrs
  • • Follow workouts, log nutrition and other metrics
  • • Connect with me in case of any queries via in-app chat
10 weeks

One Time Payment

Free

Email Address

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